Grief is a difficult process that can have many different effects on someone’s physical, emotional, and spiritual being. Crystals are an excellent tool for easing the pain of grief because they help to balance the energy in your body, making you feel better both physically and emotionally. This article will discuss which crystals work best for this process and how to use them effectively.
But First Understand…
Crystals aren’t a magic wand that can erase the pain, but they can provide a gentle source of comfort and healing vibrations to assist you through this difficult time.
Different gemstones have different powers; some may bring compassionate vibes while others might give inner strength or positivity for your journey into gentle acceptance of loss–all will be working towards one goal: helping you heal through grief.
Best Healing Crystals For Grief
For many people, dealing with the layers of grief will necessitate crystal energy that provides strong healing, balances out huge emotions, and gives you a sense of comforted and cared for.
The crystals we’ve chosen are here to keep you grounded and as rested as possible, while also providing a radiance that won’t go out.
Amethyst is a powerful gemstone that can greatly benefit us during times of grief. The calming qualities of an Amethyst Cathedral Geode and meditation or prayer make it possible for you to continue living your life in spite of difficult feelings such as nervousness, anxiety, fearfulness, etc., which are common throughout this grieving period.
We may also have trouble sleeping during times of sadness, perhaps as a result of our anxious thoughts. Amethyst crystals are soothing in nature and can help settle the mind and reduce insomnia and nightmares.
Tips For Using Amethyst
Keep Amethyst on your person at all times. Whether you’re new to the game or a seasoned vet, this stone will help you out.
The meanings of Amethyst have long been linked with spirituality, and it is well-known for its connection to both the third eye and the crown chakra.
Rose Quartz is a soothing gem that can be used to help heal your heart chakra. The stone has high vibrations and helps build up feelings of compassion, calmness, love for others or yourself. For those who are just beginning their journey through grief, having Rose Quartz nearby can be a great reminder of how much love they still have in this world.
Rose Quartz will remind you that the Universes’ boundless love is always with you, even if you are alone. As you go through the phases of grief, it will assist you in developing your own self-love.
Tips For Using Rose Quartz
Rose Quartz can be used in a variety of ways. It’s advised that you wear it as a pendant near your Heart chakra.
The Rose Quartz stone is particularly connected to the heart and throat chakras.
Carnelian is a stone of grounding, with the power to make you feel like your feet are firmly planted in reality. The Carnelian calms and stabilizes our emotional energies so we may focus on what’s important- taking one step at a time towards overcoming grief.
Carnelian can be an excellent healing stone for those who have lost someone close. It is warm and comforting, chasing away any demons that you might feel while grieving with its flame-like energy. The calming qualities of this gemstone make it useful in rituals to calm energies – both emotional or mental ones as well as physical ones such as headaches
Tips For Using Carnelian
Use Carnelian for bargaining while going through tour griefing process
Carnelian is associated with the three lower chakras. The Root Chakra is at the root of all our chakras, where our safety and grounding originate. If the Root Chakra is closed, you may feel as if you are totally off balance and that life constantly puts you on edge and in a state of anxiety.
Black Onyx is the stone that helps us access our inner strength during times of loss. It increases personal power and provides balance to help you recover from unbalanced behaviors, like addiction or depression
When you need to draw on your inner strength, turn to Black Onyx. This powerful stone helps ground and build up the Root Chakra in our bodies while also reminding us that we are strong enough for any challenge life throws at us.
Tips For Using Black Onyx
Here are some tips for working with Black Onyx: Meditate with Black Onyx on your Root Chakra.
The Black Onyx stone is used to energize the Root chakra, which is the source of bodily and spiritual energy that travels through it. When in balance, the body begins to regain strength and endurance.
When you go through a major loss, it is often difficult to feel whole again. Lepidolite helps by making a spiritual and emotional sense of the trauma felt when someone close dies or leaves us for some other reason. Lepidoliteite can help give the gentle courage needed during this period because it makes people see how strong they really are despite what occurred.
Lithium is also found in anti-anxiety medication, so lepidolite can help to boost our mood. It offers us a feeling of completeness in the midst of such massive devastation, allowing us to go through the stages of grief with less agony.
Tips For Using Lepidolite
Just like any other stone, Lepidolite has certain properties that can help you achieve your goals. Here are a few tips for using it: Place Lepidolite on the Crown or Third Eye chakra while meditating.
The Lepidolite Stone can aid in the removal of any obstacles from the Heart Chakra, Third Eye Chakra, and Crown Chakra.
The Moonstone is a beautiful gem that provides light in the darkness. It can help you through stages of grief and replace your feelings with its luminous energy, just like how our bodies produce new cells every night to make up for those lost during sleep cycles- so too does this amazing stone heal us when we are undergoing such emotional times.
Moonstones are crystals for new beginnings. During loss and grief, you may be entering into unknown territory- but Moonstone will help guide your way with its calming vibrations as well as strength during this uncertain period of time in life.
Tips for using Moonstone
To assist you to get out of bed in the morning during difficult situations, place a moonstone next to your bed.
The Moonstone is associated with the Solar Plexus chakra, which is why it’s so popular. It relaxes your emotions and fills your aura with a soothing breath.
Apache tears are a great way to remember the loved one who has passed on. The Apache Tribe of North America gave this crystal meaning, and it’s helpful in overcoming grief because it absorbs stress which can lead you down an unhealthy path without proper processing or release.
It draws out negative energy from deep within the etheric and emotional bodies, but it does so in a slow, gentle manner, allowing for complete and safe transmutation. An Apache tear is a fantastic aura cleanser, absorbing negative energy and deflecting unwanted vibrations, energies, and spirits from the energy body.
Tips For Using Apache Tears
Wearing Apache Tears near the heart is a wonderful method to feel their strength, as they will be closest to your emotions’ seat.
Apache Tears, as a type of Obsidian, have an extremely grounding vibe and are linked to the Base or Root chakra.
Rhodonite is a pink, reddish heart-shaped stone that can help you integrate new information and make sense of your feelings in hard times. Rhodonies will never let go if they’re not happy with what’s going on for them – so use it to clear out any pain or anger before it becomes overwhelming!
Smoky Quartz is a powerful stone that can help you process your feelings following a loss. It brings grounding energy and intuition to the table, which may seem like an anchor when we’re feeling untethered or lost from our emotions tugging at us into chaos.
Smokies are also known as smoke stones because they often have black flecks throughout; these added features make them perfect for meditation sessions due to their ability to calm both mind and body in times of need!
During the phases of grief, you may feel miserable and disconnected. Smoky Quartz is used to battle depression and counteract bad energy. You’ll be emotionally peaceful, allowing you to get past your loss.
Tips For Using Smoky Quartz
Keep small smoky quartz in your pocket or with you any time you can.
This stone, like a multivitamin of magic for the soul, can be used as a detox, an amplifier of good energy, and a talisman for the root chakra.
Kunzite is a stone that can be helpful when working with grief, loss, and sadness. It has the energy of unconditional love which helps in processing emotion while dealing with heartbreaks such as during breakups or the death of romantic partners. Place pink kunzites over your heart for extra protection against emotional pain.
Kunzite has a soothing energy that aids in the healing of emotional wounds. Those who have experienced trauma (of any kind) will benefit from kunzite for emotional healing.
Tips for using Kunzite
With Kunzite, meditate on your heart chakra.
Kunzite is, without a doubt, a heart chakra connection. Our heart chakra is where we put our trust and love in this world, as well as our capacity to give and be receptive to receiving. When our heart chakra is blocked, we may become emotionally unavailable and imprisoned.
Pyrite, which is also known as fool’s gold and the mineral that resonates with your solar plexus chakra, can assist in achieving balance when you experience loss, there may be anxiety or stress, which can lead to adrenal exhaustion and making breaking away from sadness even more difficult.
By meditating on a piece of Pyrite placed over the abdominal area one will absorb excess negative energy while soothing an overactive glandular system so they’re able to move forward into positive territory rather than being stuck within themselves acknowledging their pain.
Pyrite is highly beneficial to the Third Chakra, also known as the Solar Plexus Chakra, which controls relationships and energy distribution. This chakra is located between the ribs and belly button, and it manages the immune and gastrointestinal systems.
Green Aventurine is a type of crystal that can be used to help heal your heart while comforting and protecting you. It also encourages perseverance, which will come in handy during challenging times like when someone close dies or leaves us for good!
Tips For Using Green Aventurine
Green Aventurine is a stone that may be used in a variety of ways. Here are some pointers for working with Green Aventurine: Place Green Aventurine stones around your house or other places where you need to create a peaceful energy.
How To Use Healing Crystals For Grief
Gemstones are great for soothing your worries away. Wearing one of them will offer you comfort and the stone against your skin will transmit beneficial vibrations to your heart or any other chakra that needs help.
Place the stone on any chakra that needs healing to assist you in your journey. Place a crystal of unconditional love on the heart chakra area, for example, to quieten the sharp pain of heartbreak. Those who need to utilize their intuition to overcome this might put one of these best crystals on their foreheads to access the third eye, etc.
To get appropriate rest and comfort from sleepless nights and unpleasant feelings, place one of the soothing gemstones mentioned beneath your pillow.
For Emotional Stability
Hold a worry stone in your hand whenever you feel the emotions overwhelming you, and the crystal will assist you in calming down.
Additional Tips For Dealing With Grief
Celebrate The Life of Your Loved One
When someone you love dies, the sensation of sorrow and sadness is compounded by remembering memories of him or her. Remembering and discussing your loved one is an essential step in recovering from loss.
The phrase “celebration of life” is sometimes used in place of a funeral, since it has a similar sound and honors the memory of the deceased while simultaneously celebrating what this individual contributed to the world. You can pay your respects to them in significant ways if you allow yourself to remember, discuss, and celebrate their lives.
Acknowledge Your Feelings
Avoidance may be a natural response to sadness, but it can also be harmful since it prevents people from truly feeling their emotions and healing. Avoiding your feelings when grieving might seem like the most sensible option, but you’ll suffer in the long run. The agony of grief awaits you once you’ve avoided it; eventually, it must be faced
Grief is a complicated subject, and the emotions it provokes are as diverse as the human experience itself. You may notice that your sentiments alter swiftly, which is completely natural. Acknowledge your feelings not just to yourself but also to others. Feelings of sadness, guilt, rage, and repentance are common during grief.
Take Care Of Yourself
Taking good care of yourself can be interpreted in a variety of ways, and it is essentially an individual experience that only you may decide. What does self-care look like for you? Getting enough sleep, maintaining your physical health, and staying in touch with friends are all helpful methods to maintain your well-being while coping with sadness.
Taking care of yourself might mean saying no to extra responsibilities or obligations for a while. Grief may be tiring, and it may be necessary to safeguard your energy until you are feeling stronger. It’s not selfish, self-absorbed, or grasping when it comes to taking care of oneself during times of tragedy.
Reach Out To Others
One of the common ways to go cope with grief and heal is by reaching out to others who are suffering. It’s a wonderful opportunity to share your feelings with people who are experiencing similar experiences.
Grief counseling with others who are grieving may provide a sense of normality that is difficult to obtain during times of loss. The sensation of connection to those who are saddened might give everyone involved hope and healing.
Acceptance is one of the last phases of grief. It may seem difficult to imagine getting to a state of acceptance without your loved one at first. There are several stages of grief, and it’s natural to go through them at various times during your recovery process and even revisit prior phases when you believe you’ve completed with them.
When you face the loss and sorrow of this new reality, you may eventually come to a sense of purpose in your loss or a realization that this tragedy has altered you in significant ways. Grief might be viewed as a blessing; it may help you see life’s most essential aspects and lead you back to your fundamental principles through this severe agony and devastation.